About

I came into my yoga journey just before I became pregnant with my daughter and was hooked. Once becoming pregnant, I had to wait 14 weeks before I could start pre-natal yoga, but it was worth the wait and I am so glad I didn’t give up then.  I truly fell in love with everything yoga had to give while pregnant and I have never looked back.  I am not an all day, every day yogi – I would LOVE to be, and am working towards it, but I have a daughter (my talented cover model), a step-son, a husband, dog, cat, three fish… a household to run, a part-time consulting gig.  So my progress is slow and steady but I am learning every day.  That is what is so amazing about yoga!  And I have to say, its what drew me to kids yoga – imperfection!  Well, and my daughter.  Nothing is better than your being able to share with your child the gift of yoga, breathing, and mindfulness.

I want everyone student and parent to know that its ok if your kids don’t hold a pose perfectly, its ok if they are having an off day, as long as they are trying their best, that’s all that matters!  And I hope that everyone knows that is what I bring to the mat – my best, each and every day.  Teaching kids yoga just makes my heart smile!  I know that sounds super cheesy, but I have no other way of putting it.

I put my heart into every class and I love putting together classes for my students, not for me.  Because of this, I am continuing to learn more and more about what yoga and mindfulness can truly do for children, children of all ages and all abilities, and I love to share it.  So I have created this company, this website, this Facebook page to do just that.  I also love to share up and coming businesses, authors, creators, doers, you name it!  So expect that here too!  There is so much information out there!  I hope to consolidate here and provide a resource guide for parents, teachers, and students alike.

Love of yoga, kids yoga, and everything in between. Information for everyone. Spreading mindfulness and kindness where ever we go!  My name is Megan Huff,  and I am the founder of breathe.flow.grow kids yoga and a Certified Children’s Yoga Teacher (CCYT) as well as Special Needs Children’s Yoga Certified through Asanas for Autism and Special Needs and live in the suburbs of Dallas, Texas!