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Find your peace.. know your worth. Listen to your body. It has incredible things to tell you. 😌

The “adrenal cocktail” is making its rounds right now and there are plenty of good reasons why…

What an INCREDIBLE morning y’all of wellness, education, and community!

You busy this coming Saturday morning?! 💁🏼‍♀️

Well it’s been a hot minute since I talked about what it is I do around here and introduced myself, so I thought I would take a moment and do just that. 😉

I’ve pretty much decided that my students and I maaaaaay have an aerial addiction problem when we look at a pose, literally say that looks painful, and follow up with the words, LETS DO IT! 🤣🤷🏼‍♀️

See what’s going on….

See what’s going on….

Uplift Active – Aerial Fabric and Equipment

Use code BFGYOGA for 10% OFF your aerial fabric and equipment purchase!

Upcoming Events

Aerial Flow May 31, 2023 at 7:00 pm – 8:00 pm Honor Yoga Plano, 3020 Legacy Dr Suite 220, Plano, TX 75023, USA Intermediate to advanced Aerial yoga flow. Strength, stretch, and play. Previous aerial experience is required. Register online at Plano.honoryoga.com
Aerial Roots June 2, 2023 at 11:00 am – 12:00 pm Honor Yoga Plano, 3020 Legacy Dr Suite 220, Plano, TX 75023, USA Build your aerial yoga practice from the ground up with this beginner friendly class. All levels welcome. To register, head to https://plano.honoryoga.com/

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