In December I had the up-most honor of meeting under Shawnee Thornton Hardy, creator of Asanas for Autism and Special Needs here in Dallas, which is a blessing in and of itself.
Intro Family and Kids Flow
My gosh... how the holidays have totally gotten away with me! I intended to post this SEVERAL WEEKS ago after I taught it at a local elementary school for "Family Health Night." I had such a good response to it and its a great intro for anyone looking to add yoga into the family routine … Continue reading Intro Family and Kids Flow