Can yoga and mindfulness save our kids? A walk through what this looks like, the research that's out there, the organizations doing it, and what I can tell you from personal experience.
Need new ideas for when the kids throw a fit? This project allows kids to choose calming strategies and employ them when needed.
In December I had the up-most honor of meeting under Shawnee Thornton Hardy, creator of Asanas for Autism and Special Needs here in Dallas, which is a blessing in and of itself.
Creating a vision board for 2017.. fold-able, portable, inspirational.