Kids Yoga Summer Camps for 2019

Summer is fast approaching - don't get caught with kids laying around the house moaning "I'm BORED!"  and instead register them for a kids yoga summer camp! We are excited to offer multiple summer camps within the North Dallas area. Check out our schedule and register now!

Can yoga and mindfulness save our kids?

Can yoga and mindfulness save our kids? A walk through what this looks like, the research that's out there, the organizations doing it, and what I can tell you from personal experience.

Avoiding Spring Break Madness with a Calming Strategies Workbook

Need new ideas for when the kids throw a fit? This project allows kids to choose calming strategies and employ them when needed.

#justbreathe.. Mindfulness for Teens

With tools as simple as their breath, children, tweens, and teens are able to calm their minds and bodies effectively.

Kids Yoga Summer Camps

Kids yoga summer camp in Plano, Texas for the summer of 2017. Several age groups, dates, and times!