Online vs. in-person, downloading and uploading and everyone is in tears. Now, more than ever, your children (and you) need yoga and mindfulness to help process all those big feelings. Since we can't always be in person, breathe.flow.grow is now offering online kids yoga classes! Join us and kids across the country as we breathe, flow, and grow together!
Summer is fast approaching - don't get caught with kids laying around the house moaning "I'm BORED!" and instead register them for a kids yoga summer camp! We are excited to offer multiple summer camps within the North Dallas area. Check out our schedule and register now!
Can yoga and mindfulness save our kids? A walk through what this looks like, the research that's out there, the organizations doing it, and what I can tell you from personal experience.
Need new ideas for when the kids throw a fit? This project allows kids to choose calming strategies and employ them when needed.
With tools as simple as their breath, children, tweens, and teens are able to calm their minds and bodies effectively.
Kids yoga summer camp in Plano, Texas for the summer of 2017. Several age groups, dates, and times!