Introducing a wellness community and membership for those tired of being ignored and overwhelmed with options or where to go to next. Mindfulness, meditation, movement, health and nutrition to empower you to make better choices and improve your overall wellbeing. Join us as we breathe flow grow into wellness.
In December I had the up-most honor of meeting under Shawnee Thornton Hardy, creator of Asanas for Autism and Special Needs here in Dallas, which is a blessing in and of itself.
Setting my intention, authenticity, community, and what this is all about.